Shrimp Scampi with Zucchini Noodles

Shrimp Scampi with Zucchini Noodles is a refreshing, healthy, and delicious dish that is perfect for summer dinner recipes. The combination of juicy shrimp, garlic, lemon juice, and butter, sautéed and served over zucchini noodles, creates a light and flavorful dish that is easy to prepare and satisfying to eat. The dish is also gluten-free, low-carb, and keto-friendly, making it a great option for those with dietary restrictions.

Why Shrimp Scampi with Zucchini Noodles best for healthy summer dinner recipes shrimp?

Shrimp Scampi with Zucchini Noodles is an excellent choice for healthy summer dinner recipes. Here are some reasons why:

1. Low in Carbs: Zucchini noodles are a great low-carb alternative to traditional pasta, making this dish perfect for those on a low-carb or keto diet.
2. High in Protein: Shrimp is a great source of protein, which helps keep you full and satisfied.
3. Rich in Flavor: The combination of garlic, lemon juice, and butter creates a rich and flavorful sauce that complements the shrimp and zucchini noodles perfectly.
4. Quick and Easy: This dish can be made in just 20 minutes, making it an excellent option for a quick and easy weeknight dinner.

How to Make Shrimp Scampi with Zucchini Noodles:

Ingredients

• 1 lb. of large shrimp, peeled and deveined
• 3-4 medium zucchinis, spiralized or julienned
• 4 garlic cloves, minced
• 3 tbsp. of butter
• 1 tbsp. of olive oil
• Juice of 1 lemon
• Salt and black pepper to taste
• Grated Parmesan cheese and fresh parsley for topping

Instructions

• In a large skillet, heat olive oil over medium-high heat: Start by heating a large skillet over medium-high heat. Once the skillet is hot, add olive oil and let it heat up for a minute.
• Add the shrimp and cook for 2-3 minutes per side until they are pink and cooked through: Once the oil is heated, add the peeled and deveined shrimp to the skillet. Cook the shrimp for about 2-3 minutes on each side until they turn pink and are cooked through. Be careful not to overcook the shrimp, or they will become tough.
• Remove the shrimp from the skillet and set them aside: Once the shrimp is cooked, use a slotted spoon to remove them from the skillet and set them aside on a plate or bowl.
• In the same skillet, add butter and garlic, and cook until the garlic is fragrant (about 1-2 minutes): In the same skillet, add the butter and minced garlic. Cook the garlic until it becomes fragrant, which should take about 1-2 minutes.
• Add the zucchini noodles to the skillet and cook for 2-3 minutes until they are tender but still slightly firm: Add the spiralized or julienned zucchini noodles to the skillet with the garlic and butter. Cook the noodles for about 2-3 minutes until they become tender but still have a bit of firmness. Stir the noodles occasionally while they cook.
• Add the cooked shrimp back to the skillet, along with lemon juice, salt, and black pepper. Toss to combine: Once the zucchini noodles are cooked, add the cooked shrimp back to the skillet. Squeeze the juice of one lemon over the shrimp and noodles. Add salt and black pepper to taste. Toss everything together to combine well.
• Serve the shrimp scampi over the zucchini noodles, topped with grated Parmesan cheese and fresh parsley: Once everything is combined, turn off the heat and transfer the shrimp scampi with zucchini noodles to serving plates. Top each serving with grated Parmesan cheese and chopped fresh parsley.

Overall, this recipe is relatively simple and easy to follow. The steps involve sautéing the shrimp and then cooking the zucchini noodles in the same skillet with garlic, butter, and lemon juice. Combining the shrimp and noodles together in the same skillet creates a delicious and flavorful dish that can be served as a main course for a healthy summer dinner.

Helpful Tip

To make this dish even more flavorful, add some red pepper flakes or chili flakes to the garlic and butter mixture while cooking.

FAQ’s

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp, just make sure to thaw them before cooking.

Can I use a different type of noodle instead of zucchini noodles?

Yes, you can use any type of noodle you prefer, but keep in mind that it will change the nutritional information of the dish.

Can I make this dish ahead of time?

This dish is best served fresh, but you can make the shrimp and zucchini noodles separately and combine them just before serving.

Freezing

Unfortunately, this dish does not freeze well due to the zucchini noodles becoming too mushy after being frozen.

Storage

Leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days.

Nutritional Information

Here is the approximate nutritional information for one serving of Shrimp Scampi with Zucchini Noodles (based on a recipe that serves 4):

• Calories: 255
• Fat: 15g
• Carbs: 6g
• Fiber: 2g
• Protein: 24g

Overall, Shrimp Scampi with Zucchini Noodles is a delicious and healthy dish that is perfect for summer dinner recipes. The combination of juicy shrimp, garlic, lemon juice, and butter, sautéed and served over zucchini noodles, creates a light and flavorful dish that is easy to prepare and satisfying to eat. This dish is also low in carbs, high in protein, and keto-friendly, making it an excellent option for those with dietary restrictions. Try making it for your next summer dinner party, and your guests will surely be impressed!